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What is the role of the digestive system in nutrition? The foundation of good health lies in proper digestive function. All other health factors can be undermined if you don’t […]
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3 Sources of Stress That Can Overload the Body There are three main sources of stress that can overload the body. If continued unchecked, emotional stress, poor lifestyle choices, and […]
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The Kalish Method is a functional medicine lab based health approach focused on addressing five common conditions – weight gain, fatigue, depression, female hormone and digestive problems – through restoring […]
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Spent all day Monday, November 5th, with Ajahn Chandako an old friend from my monastic days, who, unlike me, never left the sangha and is now a 23-year monk in […]
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Spent last Sunday at Laguna Seca race track watching cars go around these turns at incredibly high rates of speed. It was a lot of fun and a big thanks […]
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In the six month mentorship program, it is a thrill a minute: looking at lab work and fixing hard to diagnose cases with functional medicine protocols. This work is so […]
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Before the Summer is Over Clean up  your diet for two weeks and avoid gluten, soy and dairy, then go out and have pancakes for breakfast, pasta for lunch and […]
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Why Lions, Tigers and Bears Don’t Work Out In Gyms The same mentality that brought us chairs and long days in front of computers brought us work out machines and […]
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Hi All – Here is a recent case study from my practice. Forty-two year old woman with chief complaints of 10 years of IBS and fatigue, now heading into depression […]
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I am so excited about the release of my upcoming book, THE KALISH METHOD: HEALING THE BODY, MAPPING THE MIND (tentative release: May 2012). It has been an incredible exercise […]
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Learning how to handle mental and emotional stress is of utmost importance. Our central nervous system, as well as our adrenal glands, can be pushed into overload by difficult life […]
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An important lifestyle step to master is maximizing the rest and repair processes that are accomplished through adequate sleep. Although we have in many ways separated ourselves from dependence on […]
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